Showing posts with label Haitian squah soup recipe. Show all posts
Showing posts with label Haitian squah soup recipe. Show all posts

Monday, November 15, 2010

Rice and beans style haitian recipe

I just wanted to share with my friends who have been asking about rice and beans recipes, I found this website and hope it will help y'all!
Prep Time:                          
15 Min
2 Hrs
Ready In:
2 Hrs 15 Min

 
Original Recipe Yield 6 servings
 

Ingredients

  • 1 (8 ounce) package dry kidney beans
  • 4 tablespoons olive oil
  • 1 bulb shallot, minced
  • 3 cloves garlic, minced
  • 1 cup uncooked long grain white rice
  • 2 bay leaves
  • 1 teaspoon adobo seasoning (optional)
  • 1 tablespoon kosher salt
  • freshly ground black pepper to taste
  • 1/4 teaspoon ground cloves
  • 3 sprigs fresh parsley
  • 3 sprigs fresh thyme
  • 1 scotch bonnet chile pepper

Directions

  1. Place beans in a large pot, and cover with 3 inches of water. Bring to a boil, reduce heat, and simmer 1 1/2 hours, or until tender. Drain, reserving liquid.
  2. Heat oil in a large skillet over medium heat. Saute shallot and garlic until fragrant. Stir in cooked beans, and cook for 2 minutes. Measure reserved liquid, and add water to equal 5 cups; stir into skillet. Stir in the uncooked rice. Season with bay leaves, adobo seasoning, salt, pepper, and cloves. Place sprigs of parsley and thyme, and scotch bonnet pepper on top, and bring to a boil. Reduce heat, cover, and simmer for 18 to 20 minutes. Remove thyme, parsley, and scotch bonnet pepper to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 341 | Total Fat: 9.9g | Cholesterol: 0mg  
Powered by ESHA Nutrient Database

source: http://allrecipes.com//Recipe/rice--beans-haitian-style/Detail.aspx

Sunday, January 4, 2009

My independence day celebration

Enjoying the soup on January 1st

We had a very good day celebrating the new year as a family and then as Haitians. After spending it with my family and relatives, I drove 10 minutes to a fellow haitian's couple house to take some picture of us enjoying our squash soup. We felt so much in Haiti! We had fun also playing some konpa There are feelings you just can't explain and I was so proud to live our tradition.

Mrs. Paul preparing the squash soup for us. She is a very good cook

If you are one of these people who like to try all kind of food then you can try the recipe and let me know how it went.


Yummy!!!

Mr. Paul tasting the soup


Me fixing my plate

Sunday, June 15, 2008

Haitian independence and squah soup recipe!

In the US on independence day (4th of July) people do barbecue, they have private and public firework display and parades. In Haiti, we celebrate independence in our unique style. Of course we have parade and celebrations but the most important part of it is what we eat on this day!

Haitians are very proud of their country! Evendo the political and economical situation is at a very low point (at least I know I am proud myself and will always be!) Anyway, on January first it is imperative that we eat squash soup. Why squash soup: just to put it in a nutshell: during French colonization, the French masters would always have soup for celebrations but the slaves were forced to have corn mill but forbidden to ever have squash soup. On January 1st 1804 in order for us to really feel we are free of slavery Jean Jacques Dessalines to his wife to cook squash soup for the former slaves so everyone was happy to be able to have what the masters would have for their celebrations. Ever since, it has become a tradition. So squash soup is the symbol of our liberty, our independence.



Man, I am telling you this thing is so good!!!

Here is the recipe that I got from recipelink.com

Haitian-style Squash Soup

3 pounds beef short ribs, cut into 2-inch lengths
1 lime, sliced
4 (or less) garlic cloves, peeled
2 green onions, including green parts (chop off ends if scraggly), cut into 1-inch pieces
3 to 6 sprigs fresh parsley
1 cube of Knorr Caldo con Sabor de Pollo (chicken bouillon)
1 or 2 tablespoons Maggi seasoning sauce
2 envelopes of Goya Cubitos en Polvo Caldo de Pollo (powdered chicken bouillon)
1 packet of Goya Sazon con culantro y achiote (coriander and annatto)
1 or 2 tablespoons tomato paste
1 or 2 tablespoons butter or margarine

Soup Vegetables
1 large buttercup squash, peeled, seeded and cut into large chunks
4 stalks celery, cut into 1-inch pieces
1 leek, including green parts (chop off ends if scraggly), cut into 1-inch pieces
2 rutabaga, peeled and cut into 3/4 or 1-inch pieces
1 head of cabbage, tough outer leaves removed, roughly chopped
Bouquet of 3 fresh parsley sprigs and 3 fresh thyme sprigs
1/4 cup butter or margarine
1/3 to 1/2 pound rigatoni

In a large mixing bowl or well-scrubbed kitchen sink, place beef and rub generously with lime slices. Cover with nearly boiling hot water and let soak. Meanwhile, in a blender, combine garlic, green onions, parsley, chicken bouillon cube and 1 cup water, process until mixture is smooth and evenly colored.

In a large stockpot or Dutch oven, place (drained) beef and season with Maggi seasoning sauce, Cubitos en Polvo Caldo de Pollo (powdered chicken bouillon) and Sazon con culantro y achiote. Next, add pureed garlic-green onion mixture from the blender, 4 cups water, 1 tablespoon each of tomato paste and butter. Bring mixture to a boil, reduce heat to medium-high and cook for 45 to 60 minutes or until meat is tender, possibly 1 and a half hours.

Meanwhile, in a large stockpot, place buttercup squash and cover with plenty of water (about 2 or 3 inches above squash). Heat pot over medium-high heat and cook until squash is soft, about 30 minutes. Remove from heat and cool slightly. Working in batches, puree squash and pot liquid in a blender or food processor until texture is smooth and creamy. Return pureed squash mixture to a clean pot.

Add beef with pot liquid, celery, leek, rutabaga, cabbage and parsley-thyme bouquet. Bring mixture to an active simmer and cook, covered, for 25 minutes or until vegetables are tender. Add butter and rigatoni and cook, uncovered, until pasta is al dente and soup has thickened. Remove bouquet and discard. Serve immediately.

Makes 10 to 12 servings.

Man! I am hungry! Aren't you?

How warm is it?

Warm temperature, ranging year-round from 70-93° F in the coastal regions, and 50-75 in the mountainous areas; rainy seasons are April-May and August-October.

Enjoy the music!


You might be going through some tough time and you feel like you can not take it anymore. Remember there is a friend who cares and his name is Jesus. He says cast all your care upon him for he caress for you. He will give you rest! The road might be treacherous, nevertheless, don't ever give up!

It is time...

Time does not stand still. So, Make the best use of it!